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1fr;gap:10px}.photo-box{aspect-ratio:3/4;border-radius:var(--radius-sm);background:var(--surface-2);overflow:hidden;position:relative;display:grid;place-items:center;color:#b7bcc5}.photo-box img{width:100%;height:100%;object-fit:cover}.photo-box__label{position:absolute;left:8px;top:8px;background:#0e0f11bf;color:#fff;font-size:11px;font-weight:700;padding:3px 8px;border-radius:7px}.photo-box__date{position:absolute;left:8px;bottom:8px;background:var(--overlay-chip);color:var(--overlay-chip-ink);font-size:11px;font-weight:600;padding:3px 8px;border-radius:7px}.metric-card{background:var(--surface);border-radius:var(--radius);padding:14px 16px;box-shadow:var(--shadow);display:flex;align-items:center;gap:12px;width:100%;text-align:left}.metric-card__label{font-weight:700;font-size:14px}.metric-card__vals{display:flex;align-items:baseline;gap:8px;margin-top:2px}.metric-card__now{font-size:20px;font-weight:800}.metric-card__delta{font-size:12px;font-weight:700;padding:2px 7px;border-radius:6px;background:var(--soft);color:var(--ink-2)}.metric-card__delta.down{background:#dcfce7;color:#166534}.metric-card__delta.up{background:#fee2e2;color:#b91c1c}.metric-card__delta.up.good{background:#dcfce7;color:#166534}.metric-card__empty{font-size:12.5px;color:var(--muted)}.sparkline{width:90px;height:36px;flex-shrink:0}.chart{width:100%;height:180px}.goal{display:flex;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid var(--border)}.goal:last-child{border-bottom:0}.goal.done .goal__text{text-decoration:line-through;color:var(--muted)}.habit{display:flex;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid var(--border)}.habit:last-child{border-bottom:0}.habit__check{width:30px;height:30px;border-radius:10px;border:2px solid var(--border);display:grid;place-items:center;color:transparent;flex-shrink:0}.habit__check.on{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}.habit__check svg{width:16px;height:16px}.habit__streak{font-size:11px;color:var(--muted);font-weight:600}.sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#0e0f118c;z-index:60;display:flex;align-items:flex-end;justify-content:center;animation:fade .15s ease}.sheet{background:var(--surface);border-radius:22px 22px 0 0;width:100%;max-width:720px;max-height:92dvh;overflow-y:auto;padding:8px 16px calc(20px + var(--safe-bottom));animation:up .2s ease}.sheet__handle{width:40px;height:4px;border-radius:4px;background:var(--border);margin:6px auto 14px}.sheet__title{font-weight:800;font-size:17px;margin-bottom:14px;display:flex;align-items:center;justify-content:space-between}.sheet__actions{display:grid;gap:10px;margin-top:14px}@keyframes up{0%{transform:translateY(40px);opacity:0}to{transform:none;opacity:1}}@keyframes fade{0%{opacity:0}to{opacity:1}}.toast{position:fixed;left:50%;bottom:calc(var(--bottom-bar-h) + var(--safe-bottom) + 16px);transform:translate(-50%);background:var(--ink-bg);color:#fff;padding:12px 18px;border-radius:14px;font-weight:600;font-size:13.5px;z-index:80;box-shadow:0 10px 30px #0000004d;max-width:calc(100% - 32px);animation:up .2s ease}.toast--error{background:#b91c1c}.toast--success{background:#166534}.menu-list{background:var(--surface);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}.menu-item{display:flex;align-items:center;gap:12px;padding:14px 16px;border-bottom:1px solid var(--border);font-weight:600;font-size:14.5px;width:100%;text-align:left}.menu-item:last-child{border-bottom:0}.menu-item svg{width:20px;height:20px;color:var(--muted)}.menu-item.active{background:var(--accent)}.menu-item.active svg{color:var(--accent-ink)}.menu-item--danger{color:#b91c1c}.avatar{width:52px;height:52px;border-radius:50%;background:var(--accent);color:var(--accent-ink);display:grid;place-items:center;font-weight:800;font-size:18px;overflow:hidden;flex-shrink:0}.avatar img{width:100%;height:100%;object-fit:cover}.avatar--lg{width:84px;height:84px;font-size:28px}.avatar--sm{width:36px;height:36px;font-size:13px}.login{min-height:100dvh;display:flex;flex-direction:column;background:var(--ink-bg);color:#fff}.login__hero{flex:1;display:flex;flex-direction:column;justify-content:flex-end;padding:40px 28px 28px;position:relative;overflow:hidden}.login__brand{font-size:44px;font-weight:900;letter-spacing:.14em;line-height:1}.login__brand span{color:var(--accent)}.login__tag{color:#ffffffb3;margin-top:10px;font-size:14px}.login__card{background:var(--surface);color:var(--ink);border-radius:26px 26px 0 0;padding:26px 24px calc(28px + var(--safe-bottom))}.login .input{height:52px}.empty{text-align:center;padding:36px 20px;color:var(--muted);font-size:14px}.empty svg{width:44px;height:44px;margin:0 auto 10px;opacity:.35}.empty strong{display:block;color:var(--ink);margin-bottom:4px;font-size:15px}.spinner{width:28px;height:28px;border:3px solid var(--border);border-top-color:var(--ink);border-radius:50%;animation:spin .8s linear infinite;margin:40px auto}@keyframes spin{to{transform:rotate(360deg)}}.skeleton{background:linear-gradient(90deg,var(--border) 25%,var(--surface-2) 50%,var(--border) 75%);background-size:200% 100%;animation:shimmer 1.2s infinite;border-radius:var(--radius-sm)}@keyframes shimmer{to{background-position:-200% 0}}.admin-table{width:100%;border-collapse:collapse;font-size:13.5px}.admin-table th{text-align:left;font-size:11px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);padding:6px 8px}.admin-table td{padding:8px;border-top:1px solid var(--border);vertical-align:middle}.ing-row{display:grid;grid-template-columns:1.6fr .7fr .6fr;gap:6px;margin-bottom:6px}.ing-row--macros{grid-template-columns:repeat(4,1fr) 32px}.editor-ex{background:var(--surface);border-radius:var(--radius-sm);padding:12px 14px;box-shadow:var(--shadow);display:flex;align-items:center;gap:10px}.editor-ex+.editor-ex{margin-top:8px}.editor-ex__name{font-weight:700;font-size:14px}.editor-ex__meta{font-size:12px;color:var(--muted);margin-top:2px}.editor-ex__btns{display:flex;gap:4px;flex-shrink:0}.group-tag{font-size:10px;font-weight:800;padding:2px 6px;border-radius:5px;background:var(--soft);color:var(--ink-2);letter-spacing:.05em}.desktop-only{display:none}@media (min-width: 900px){.desktop-only{display:initial}}.frameloop{position:absolute;top:0;right:0;bottom:0;left:0;background:#fff;display:grid;place-items:center;padding:0;border:0;width:100%}.frameloop img{width:100%;height:100%;object-fit:contain}.frameloop--anim{cursor:pointer}.frameloop--anim img{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;transition:opacity .22s linear}.frameloop--anim img.is-on{opacity:1}.frameloop__play{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);width:46px;height:46px;border-radius:999px;background:#0e0f119e}.frameloop__play:after{content:"";position:absolute;left:18px;top:14px;border-left:15px solid #fff;border-top:9px solid transparent;border-bottom:9px solid transparent}@media (prefers-reduced-motion: reduce){.frameloop--anim img{transition:none}}.frameloop__label{position:absolute;left:12px;bottom:10px;background:#0e0f11bf;color:#fff;font-size:11px;font-weight:600;padding:4px 8px;border-radius:999px}.card--ok{background:#dcfce7;color:#166534}.btn--ok{background:#166534;color:#fff}[data-theme=dark] .card--ok{background:#22c55e2e;color:#86efac}[data-theme=dark]{--bg: #0b0c0e;--surface: #16181c;--surface-2: #1e2126;--ink: #f2f3f5;--ink-2: #c9cdd4;--muted: #8b919c;--border: #2a2e35;--ink-bg: #1b1d22;--soft: #23262c;--note-bg: #2a2410;--ok-bg: #16301a;--shadow: 0 6px 24px rgba(0, 0, 0, .45);--danger-ink: #fca5a5;--warn-ink: #fcd34d;--ok-ink: #86efac;--chart-dot: #f2f3f5;--chart-grid: #2a2e35;--chart-axis: #8b919c;--overlay-chip: rgba(14,15,17,.82);--overlay-chip-ink: #f2f3f5;color-scheme:dark}[data-theme=dark] .btn--ok{background:#22c55e38;color:#86efac}[data-theme=dark] .select{background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 24 24' fill='none' stroke='%238b919c' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'><polyline points='6 9 12 15 18 9'/></svg>")}[data-theme=dark] .topbar,[data-theme=dark] .bottombar{background:#0e0f11;border-bottom:1px solid var(--border)}[data-theme=dark] .bottombar{border-bottom:0;border-top:1px solid var(--border)}[data-theme=dark] .btn--soft{color:var(--ink)}[data-theme=dark] .badge--danger,[data-theme=dark] .btn--danger,[data-theme=dark] .error,[data-theme=dark] .metric-card__delta.up{background:#ef44442e;color:#fca5a5}[data-theme=dark] .badge--warn{background:#f59e0b2e;color:#fcd34d}[data-theme=dark] .badge--info{background:#3b82f633;color:#93c5fd}[data-theme=dark] .success,[data-theme=dark] .metric-card__delta.down,[data-theme=dark] .metric-card__delta.up.good{background:#22c55e2e;color:#86efac}[data-theme=dark] .set-input{background:var(--surface-2)}[data-theme=dark] .input,[data-theme=dark] .select,[data-theme=dark] .textarea{background:var(--surface-2);border-color:var(--border);color:var(--ink)}[data-theme=dark] .frameloop{background:#111}[data-theme=dark] .hero{background:linear-gradient(135deg,#111317,#1b1d22 60%,#23262c)}[data-theme=dark] .ex-card{background:linear-gradient(135deg,#1e2126,#2a2e35)}[data-theme=dark] .card--note{background:var(--note-bg)}[data-theme=dark] .menu-item--danger,[data-theme=dark] .icon-btn--danger,[data-theme=dark] .meal-card__action.on{color:#fca5a5}[data-theme=dark] img.list-item__thumb,[data-theme=dark] .meal-card__img{filter:brightness(.92)}